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METABOLISM

m-e-t-a-b-o-l-i-s-m

Noun
Advanced Level
10 Letters

Quick Definition

METABOLISM is the set of life-sustaining chemical reactions in organisms that convert nutrients into energy and building blocks for growth and maintenance.

Scrabble Points

16

Points in Scrabble

Base tile values • No multipliers applied

Definition & Meaning

METABOLISM encompasses all the biochemical processes that occur within a living organism to maintain life. These processes allow organisms to grow and reproduce, maintain their structures, and respond to environmental changes. Metabolism is divided into two categories: catabolism (breaking down molecules to obtain energy) and anabolism (synthesizing compounds needed by cells). The rate of metabolism varies among individuals and is influenced by factors including age, sex, muscle mass, and physical activity.Key metabolic processes:

  • Basal metabolism: Energy expenditure at rest for essential functions
  • Carbohydrate metabolism: Processing sugars and starches for energy
  • Lipid metabolism: Breaking down and synthesizing fats
  • Protein metabolism: Processing amino acids for various cellular functions
  • Etymology & Origin

    The word metabolism comes from Greek metabolē, meaning "change" or "transformation." This combines meta- (change, after) + ballein (to throw), literally meaning "to throw change." The term was first used in a biological context by German physiologist Theodor Schwann in 1839, though the Greek word had been used earlier to mean "change" in general. The modern biochemical understanding of metabolism developed throughout the 19th and 20th centuries. The suffix -ism indicates a process or condition, making metabolism literally "the process of change" - perfectly capturing how organisms transform matter and energy.

    Did You Know?

    Your metabolism slows by about 2% per decade after age 25, requiring dietary adjustments

    Muscle tissue burns more calories at rest than fat tissue - building muscle boosts metabolism

    The human brain uses about 20% of the body's metabolic energy despite being only 2% of body weight

    Hummingbirds have the highest metabolism of any animal, with heart rates up to 1,260 beats per minute

    Usage Examples

    "Regular exercise helps boost your metabolism and maintain a healthy weight."

    "Her fast metabolism allowed her to eat more without gaining weight."

    "The medication affected his metabolism, causing unexpected side effects."

    Letter Analysis

    Letter Distribution

    M (3 pts)
    2x
    E (1 pts)
    1x
    T (1 pts)
    1x
    A (1 pts)
    1x
    B (3 pts)
    1x
    O (1 pts)
    1x
    L (1 pts)
    1x
    I (1 pts)
    1x
    S (1 pts)
    1x

    Total base points: 16 (Scrabble)

    Vowels: 4 | Consonants: 6

    Synonyms & Related Terms

    Synonyms

    Words with similar meaning

    Biochemistry

    Chemical processes in organisms

    Digestion

    Breaking down food

    Conversion

    Transformation process

    Related Scientific Terms

    Associated biological concepts

    Anabolism

    Building up molecules

    Catabolism

    Breaking down molecules

    Enzyme

    Metabolic catalyst

    ATP

    Energy currency of cells

    Word Forms & Variations

    Adjective Form

    metabolic

    The metabolic rate varies between individuals.

    Verb Form

    metabolize

    The liver metabolizes most medications.

    Related Terms

    metabolically
    metabolite
    metabolizer
    hypermetabolism
    hypometabolism

    Common Phrases & Collocations

    Medical Context

    • basal metabolism

      Resting energy expenditure

    • metabolism disorder

      Disrupted biochemical processes

    • drug metabolism

      How body processes medications

    Fitness Context

    • "boost metabolism" naturally
    • "slow metabolism" symptoms
    • "fast metabolism" benefits
    • "metabolism rate" factors
    • "healthy metabolism" tips

    Word Game Strategy

    Playing METABOLISM

    • 1.-ISM suffix: Common ending for building off existing words
    • 2.META- prefix: Can extend from META on board
    • 3.High-value letters: Two M tiles (3 points each) and B (3 points)
    • 4.10 letters: Good length for crossing multiple words
    • 5.Balanced vowels: 4 vowels make it easier to play

    Alternative Plays

    If you can't play METABOLISM, consider these subwords:

    METAL
    7 pts
    MOBILE
    10 pts
    STABLE
    8 pts
    BLOAT
    7 pts
    ATOMS
    7 pts

    Scientific & Medical Context

    In Medicine

    Metabolic disorders like diabetes, phenylketonuria (PKU), and metabolic syndrome are major health concerns. Understanding metabolism is crucial for treating obesity, managing energy balance, and developing personalized nutrition plans. Metabolic testing helps diagnose various conditions and optimize treatment strategies.

    In Sports Science

    Athletes optimize their metabolism through training and nutrition. Understanding metabolic pathways helps in designing effective training programs, managing energy systems during competition, and improving recovery. Metabolic conditioning has become a cornerstone of modern fitness training.

    In Research

    Metabolomics, the study of metabolites, is revealing new insights into disease mechanisms, drug development, and personalized medicine. Research into metabolic pathways has led to breakthroughs in cancer treatment, aging research, and understanding evolutionary biology.

    Common Mistakes & Misconceptions

    Spelling Errors

    • metabolizm→ metabolism
    • matabolism→ metabolism
    • metablism→ metabolism
    • metabolisim→ metabolism

    Common Misconceptions

    "Starvation mode" myths

    Metabolism doesn't "shut down" from dieting

    Fast vs. slow metabolism

    Differences are smaller than commonly believed

    Metabolism and aging

    Decline is gradual, not dramatic

    Related Words to Explore

    ENZYME

    Biological catalyst

    PROTEIN

    Essential nutrient

    GLUCOSE

    Simple sugar

    ENERGY

    Power for activity

    HORMONE

    Chemical messenger

    VITAMIN

    Essential nutrient

    Similar High-Scoring Science Words

    Other valuable scientific terms in Scrabble

    METABOLIZE
    23 pts
    CATABOLISM
    16 pts
    METABOLIC
    15 pts
    ANABOLISM
    13 pts

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